00 Jeevana

Jeevana

Yoga in Paris

Yoga Sūtra 1.2

योगश्चित्तवृत्तिनिरोधः

yogaś citta-vṛtti-nirodhaḥ

Yoga is the stilling of the movements of the mind.

Yoga Sūtra 2.46

स्थिरसुखमासनम्

sthira-sukham āsanam

The posture is steady and at ease.

Register for a classSee the classes

Jeevana in the position shown on the rail
Scroll

01 —

The practice

Every class holds three things: posture, movement and breath.

Jeevana in seated meditation
HathaHeld postures, built with attention to alignment and breath.
Jeevana in cobra pose, eyes closed
VinyasaMovement linked to breath, one position flowing into the next.
Jeevana in child's pose, seen from above
Breath & stillnessBreathing practice and a closing rest, where the class settles.
Jeevana seated, smiling

Yoga in Paris, taught from the tradition.

Jeevana teaches yoga in Paris: group classes, private sessions and workshops, in a studio and outdoors. Classes follow the traditional order of posture, breath and rest, and adapt to the body in the room.

12
positions in Sūrya Namaskāra
8
limbs of yoga in the Yoga Sūtras
4
chapters of the Yoga Sūtras

Traditional roots

The Yoga Sūtras, the breath and the sequence. Sūrya Namaskāra is taught as the tradition teaches it: breath and movement together.

For every body

Beginners are welcome. Every posture has an adaptation, and the breath sets the pace, not the clock.

Jeevana in wheel pose on the Champ-de-Mars, Eiffel Tower behind
Champ-de-Mars

In Paris

In a studio and outdoors, under the Paris sky. Studio address shared on registration.

Photographs

Keep in touch with Jeevana

A few letters a year: workshops, new classes, a sūtra.

Voluntary — close this and nothing happens.